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Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed.
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To bring information to the community about Jamestown Boxing and programs offered from Coach Adrian James!! Contact us at jamestownboxing@yahoo.ca and LIKE our Facebook www.faceboo...
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At Spectrum Centre for Creative Fitness, your health is on our mind 24 hours a day, 7 days a week, and we know it’s the same for you; that’s why we offer 24/7 access to our state-o...
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1472 Thornton Rd N, Oshawa, ON L1H 7K4
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373 Wilson Rd S, Oshawa, ON L1H 6C6
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38 Cambridge St N, Lindsay, ON K9V 4C5
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66 William St N, Lindsay, ON K9V 4A2
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475 Salisbury St, Oshawa, ON L1J 6L9
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871 Chemong Rd, Peterborough, ON K9H 7R4
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