St. John's wort is known for its various health benefits. Learn more about this fabulous plant that can treatmany ailments.
February 24, 2016
St. John's wort is known for its various health benefits. Learn more about this fabulous plant that can treatmany ailments.
Hypericum, commonly St.John's wort, is a genus of over 400 species, but only H. perforatum is recommended for medicinal use.
Traditionally used in cases of nerve problems, including neuralgia and sciatica, as well as anxiety and depression, St. John's wort is best known these days for its antidepressant effects.
Various clinical trials have confirmed the properties of St. John's wort for mild to moderate depression, without the side effects of other drugs.
St. John's Wort comes in a fixed amount to maintain the right mix of these components.
It remains the emblem for celebrations of the summer solstice around Europe, but St. John's wort is also full of health benefits. Note that it is important to consult your doctor before consuming it.
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