Providing instruction to individuals that are seeking to improve their physical and emotional well being. One on one or group is availablemore...See more text
Kari is extremely knowledgeable, patient and supportive. If you are concerned about weight loss, fitness or muscle building, Kari is definitely the go-to expert.Read more
F45 London Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
Profound Body' was established January 2004 in London Ontario by Diana May a certified STOTT Pilates instructor from Toronto.Diana's credentials as a trainer and instructor at the ...more...See more text
At Jazzercise Fitness Centre in London our pulse-pounding, beat pumping fitness programs get you results...fast. It's a calorie-torching dance party that fuses cardio, strength, pi...more...See more text