Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...more...See more text
We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting...more...See more text
was very nervous my first time at the gym the reception lady was very helpful and understanding wich was greatly appreciated they made me feel welcome as if i was part of a family cant wait to see where my fitness journey takes me thanks crunch fitnessRead more
Total Vision Fitness is a ladies only private club where with the help of one of our fabulous coaches, we can help you bring that fitness vision to life! Whether its performing bet...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutr...more...See more text