1517 Niagara Stone Road, Niagara-on-the-Lake, ONL0S 1T0Get directions
F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and rec...more...See more text
1517 Niagara Stone Road, Niagara-on-the-Lake, ONL0S 1J0Get directions
F45 Niagara-on-the-Lake Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts gear...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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We are Planet Fitness. Home of Big Fitness Energy™ for all!
Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations or d...more...See more text
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more
I love going to Pilates and Zumba. It is so much fun and a great workout. The studio is very clean and the people there make you feel very welcome. They have food and drinks there so if your in a rush you get a snack or a protein shake. I haven't used the sauna or the vibration machines as of yet but i will. I highly recommended this studio you will feel very comfortable.Read more
370 Ontario Street, St. Catharines, ONL2R 5L8Get directions
World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey....more...See more text
Great gym with excellent staff and members. Always working hard to maintain the facility. The cancellation policy is a 2 month written notice done at the location with the managers. People who complain: make sure you read the contract when you sign up!Read more