We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional educat...more...See more text
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!Read more
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Milton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
This class is perfect for anyone who wants to improve the way they look and feel, reduce body fat, get the most out of their limited time. To make sure you are achieving your goal ...more...See more text
At Grand Med Spa, we strive to blend the best of two worlds—a relaxing spa experience with effective beauty treatments and expertise typically found at a doctor’s office. Our goal ...more...See more text
Get of that couch and Get Fit With Zumba! Proudly serving Milton and area, we offer a wide range of exercise classes, health training, and of course, Zumba! Check out or website fo...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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SST's Speed Development Program is WORLD CLASS During the past 7 years we have had numerous athletes run sub 4.4 in the forty-yard dash. Many of these are HIGH SCHOOL students In a...more...See more text
FirePower Training is not a gym. It's a place where lives are transformed. Where fear and intimidation give way to inspiration and personal achievement. Where I can't becomes I ...more...See more text
This place was really cool. It's a giant CrossFit place with tons of unique equipment and ideas as well as an entire side for boxing. Everytime I come in I'm working with a trainer so I like that. The people are really friendly and they know their stuff!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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So clean and Never busy, Staff is super friendly and educated about health and fitness, always there to help. Free Classes and truly open 24/7/365 never closes. Locations are world wide "Anytime Anywhere" Definitely recommend this Gym to all looking for a non intimidating and friendly atmosphere!Read more
Aradia Fitness has taught thousands of women nationwide and aspires to unleash that confident, sexy and strong woman inside of you. Besides students learning sexy dance and fitness...more...See more text