Forget old-school yoga, hot yoga is the newest trend in exercise, and you’ll find plenty of studio spaces where you can sweat it up in Calgary. Check out the studios listed here to help you find the perfect spot to enjoy a warmly invigorating exercise routine.
Hot yoga truly sizzles when you practice it at this little studio in Sunridge. Sanguine Yoga offers beginner classes for those just getting started, as well as advanced classes. For parched practitioners, cold water is always close at hand.
A clean place to practice yoga is always a good thing, and Breathe offers just that. It’s a very clean, contemporary studio where you can really relax. While the hot yoga sessions are certainly warm, the temperature level is more bearable than you’ll find elsewhere.
The hot yoga classes at Mosha Yoga are unique. Each instructor employs their own teaching method, and the classes are entertaining and fun. You can move at your own pace, though instructors always provide motivation. Mix it up a bit, and try a hot fusion class with a touch of yin.
Bright and spacious, this yoga studio is ideal for people interested in improving their stretching. The studio is enjoyable and affordable, particularly if you opt for the unlimited four-week pass, and take as many classes as you like. The instructors are knowledgeable and kind, yet great at getting you moving.
To launch your yoga practice, try out the foundation yoga classes at Bodhi Tree. If you’re just getting into hot yoga, this is a great beginner class, with pleasant, motivational instructors who keep you moving. The teachers provide modifications for the various poses for those who need a little adjustment.
You’ll find both regular yoga and hot yoga sessions offered at Yoga and Beyond. The type of class and the heat of the room vary, so check the schedule before you go. Everyone who works here is friendly and eager to help you learn the poses.