Train with the best at PRO1! Our spacious and spotless 7265 sq ft facility is the perfect place to achieve your fitness goals. Enjoy free parking, convenient hours (open all day every weekday and extended hours on weekends), and top-of-the-line equipment. Experience training programs designed by renowned coach Roch Proteau. Whether you're a beginner, a seasoned athlete, a new parent, or looking for kids' classes, we have a program for you! Choose from 8 different options, including specialized programs for CrossFit, postnatal recovery, and even classes designed specifically for kids! Track your progress and stay motivated with our exclusive PRO1 Programming app. Visit our website today to learn more and sign up for a free introduction! more... See more text