Balance in Motion (BIM) is a private, multi-service facility that specializes in movement coaching, personal training, athletic strength and conditioning, small group training, as well as active and athletic rehabilitation through exercise. Using a kinesiology and corrective movement-based approach, our programs are highly specialized and personalized to meet the individual needs of our clients. All of our training staff hold a minimum of a bachelor degree of kinesiology and are movement specialists certified in Functional Movement SystemsTM. Each individual who enters training at our facility is assessed, monitored and prescribed personalized programs specifically tailored to their needs and goals. With our industry-leading education, experienced coaching methods, and comprehensive approach we produce the results you want while reducing your risk of future injury so that you can move better, lift better, and ultimately live better.more...See more text
Products and Services
Personal Training,
ICBC Approved Active Rehabilitation Programs,
Small Group Training,
Group Classes,
Athletic Conditoning,
Corporate Training,
Brands Carried
The Stick,
Ripcord Exercises Bands,
Perform Better Mini Bands,
Specialties
Functional Movement Systems (FMS) Certified Provider,
Andrea Lawson’s personal mission is to “build Balance in Motion (BIM) clients from the ground up." Her busy multi-service studio offers personal training, athletic conditioning, small group training as well as active and athletic rehabilitation programs using kinesiology and corrective movement to achieve results.
Andrea explains, “I wanted a place where people could come to change their lives.” Much of her career has revolved around helping people recover from an injury. When she opened Balance in Motion in 2010 her primary goal was to help people get back to living their lives.
Word of mouth and referrals from doctors, massage therapists, chiropractors and physiotherapists are largely responsible for building the studio’s client basis.
“When I opened the studio we began to attract a variety of different clients; athletes wanting to improve performance, people wanting to learn how to exercise and not injure themselves, some wanting to lose weight, in addition to injury rehabilitation. What I noticed is that we all want the same thing – to go beyond better.”
